Here is Om Yun Chol Snatching up to 120kg in the 2015 Worlds Training Hall Update: Video of the full snatch session. Note how his left elbow still seems to be bothering him. He was feeling it after every attempt, and even icing it in between. He also clean & jerked up to 160kg the […]
Clarence Kennedy 185kg Snatch + 250kg Front Squat
Meanwhile in Ireland … Clarence Kennedy snatches 185kg! Read his Interview on ATG. Update 29.12.2015: 250kg Paused Front Squat! which he did on the same day as the 185kg Snatch.
Dmitry Klokov 200kg Pause Snatch *Slow Mo + Full Session*
Meanwhile at the 2015 World Weightlifting Championships, Houston… Dmitry Klokov pause snatches 200kg! He said he was after this a while back when he Pause Snatched 193.5kg. Dmitry weighed in at 108kg. Update: Watch the Full Session with Warm Up / Mobility and all attempts (160/175/185/195/x200/200).
Mohamed Ehab Back Extension Shoulder Press
Meanwhile in Egypt … Mohamed Ehab has a Back Extension + Shoulder Press combination for you. Easy to see everything before you do it. Posted by Mohamed Ehab Olympic Lifter on Sunday, December 27, 2015
Ilya Ilyin 246kg Clean and Jerk World Record & 437kg Total World Record *Warm Up Snatch Video*
Meanwhile at the President’s Cup in Russia… Ilya Ilyin (105kg, Kazakhstan) breaks his old 242kg Clean and Jerk World Record and adds 4kg to it to break Andrei Aramnau‘s (Belarus) 436kg Total World Record. This was a 15kg increase after his opener at 231kg. He skipped his last attempt. He went 191kg in the Snatch, […]
Tian Tao 302kg Squat
Meanwhile in China … Tian Tao (85kg) Back Squats 302kg. Same session as his 220kg Clean & Jerk?
Mart Seim Last Heavy Clean & Jerk Training before 2015 Worlds
Here is Mart Seim’s last heavy Clean & Jerk session before he competed at the 2015 Worlds. Watching Mart train is pretty fun. Blink and you miss his next set. The session below was maybe 45 minutes long. In this one he worked up to a 235kg Clean & Jerk did some Pulls with 290kg then […]
Zhassulan Kydyrbaev 192kg Snatch + 233kg Clean & Jerk
Meanwhile in Kazakhstan … Zhassulan Kydyrbaev (94kg) Snatching 192kg and Clean & Jerking 233kg in training (equalling Ilya’s World Record). I assume this is from his 2015 worlds prep. A video posted by @zhassulan.kydyrbaev on Dec 24, 2015 at 2:09am PST
77kg Warm Up Area 2015 World Weightlifting Championships
Here are my clips from the 77kg Warm Up Area at the 2015 World Championships. Featuring Lu Xiaojun, Kim Kwang Song, Mohamed Ehab, Andranik Karapetyan, Viktor Getts, Su Ying, Nijat Rahimov, Krzysztof Szramiak, Rasoul Taghian. Interesting thing that I didn’t manage to capture was Lu missing a 190kg clean (Dr.Westbrook showed me the video). Clearly […]
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