Here is Lydia Valentin (75kg, Spain) working up to 170kg Squat triple in the 2015 Worlds Training Hall. In the video you see: 140kg x3 150kg x3 160kg x3 x2 170kg x3
2015 World Championships Warm Up Area Videos *69kg*
A collection of Warm Up Area videos from the 2015 World Championships. Update: 69kg Warm Up, with Oleg Chen Shi Zhiyong and Kim Myong Hyok. And we start things off with the 62kg warm up, filmed by none other than Dr. David Boffa.
Mohamed Ehab 2015 World Championships Training Hall
Here is a complete training session of Mohamed Ehab in the 2015 Worlds Training Hall compressed into a 20 minute video. This was a medium heavy session on November 16th. Warm Up / Mobility Snatch up to 140kg for 3 singles Clean & Jerk up to 170kg Squats Stretching (don’t skip this) More: Watch Mohamed’s 163kg Snatch […]
Ilya Ilyin “Legend in his Lifetime” Documentary *Translation Needed*
Kazsport has a little Ilya Ilyin Documentary titled “The legend in his lifetime. Ilya Ilyin.” If you can help translating interesting sections please leave a comment below. More: Ilya Ilyin Science of Victory Documentary Translation Your browser does not support the video tag. Translation Thanks to Denis in the comments. 0:30 Korkyt Ata Airport. That’s […]
Sara Ahmed 200kg Squat
Here is 17 year old Sarah Ahmed (69kg, Egypt) squatting 180kg, 190kg, and 200kg in the 2015 Worlds Training Hall. Previously she medalled first at Youth Worlds, plus second at the China Grand Prix and Junior Worlds. Here she only narrowly missed out on a Clean and Jerk medal by attempting 138kg twice. Update: Sara doing […]
Lu Xiaojun Squatting up to 275kg + Warm Up
Here is Lu Xiaojun’s heavy squat session which he did 3 days before competing at the 2015 World Weightlifting Championships. Included is his warm up with massage and stretching. More: Lu in the 77kg Warm Up Room at Worlds Watch his 260kg Pause Squat at the 2013 Worlds Update: Full Session with Tian Tao.
Kirill Sarychev 335kg Bench Press
Meanwhile in Russia… Last weekend Kirill Sarychev benched 335kg! (Lift at 8:50) Follow him on instagram. New world record 335kg (738lbs ) #sarychev #wrpf #benchpress A video posted by Sarychev Kirill (@sarychevkirill) on Nov 25, 2015 at 12:26am PST
2015 World Championships Training Hall Videos Part 2
Here is a collection of training hall videos from the 2015 World Weightlifting Championships. Part 1 can be found here. Let’s collect them all. Post yours in the comments. Here is Part #1 and here’s the 2014 Edition. Team Italy 39 year-old Eva Gigante (48): 80kg clean and jerk (power-ish clean) Giorgia Russo (53): 75kg snatch […]
Aleksey Lovchev 200kg Thruster *Update 200kg by Fernando Reis*
Meanwhile in San Marino … Finally someone tackled the 200kg Thruster! While on vacation after Russian Championships, Aleksey Lovchev sets the new Thruster World Record. I bet once he does this exercise a more regularly we will see huge jumps in weight. Originally posted 10.08.2015 Update 23.11.15: Fernando Reis (+105kg, Brazil) gets 200kg also. Follow […]
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