Weightlifting

The best weightlifting videos, articles and interviews from around the web.

Jerk Essentials with Kuo-Hsing Chun!

May 12, 2020 By Dr. Boffa

View this post on Instagram A post shared by All Things Gym (@atginsta) on May 12, 2020 at 12:30pm PDT For many of us in the sport of weightlifting, the jerk is like death and taxes: necessary, unavoidable, and best put off for as long as possible. But it doesn’t have to be this way! […]

Loredana Toma 0-113kg Snatch PR Warm Up

May 7, 2020 By Gregor Winter

Now on Patreon: another warm up video for you to enjoy from the comforts of wherever you’re quarantining: Loredana Toma’s snatch sequence from the Roma 2020 World Cup, where she went six for six and ended with a PR 249kg total! Become a Patron here. There are two angles for you to enjoy, and they […]

Tian Tao 0-180kg Heart Attack Snatch Warm Up at 2019 Worlds

April 30, 2020 By Gregor Winter

Here is Tian Tao’s full snatch warm up session from the 2019 Worlds! ATG Patrons can already watch the Clean & Jerk warm up video. See him go from the empty bar up to 170 kilos in the warm up room, plus all his competition attempts! If you remember this session, you’ll recall that Tian Tao […]

Tian Tao 0-230kg Clean & Jerk Warm Up from Worlds 2019!

April 29, 2020 By Gregor Winter

Now on Patreon: Tian Tao’s 0-230kg Warm Up Video! Enjoy 14 minutes of Power Jerk awesomeness. Become a Patron here. View this post on Instagram 0 to 230kg! Now on Patreon: ?? @tiantao96kg’s full clean and jerk warm up from worlds! 14 minutes of power jerk awesomeness ?? PS: the snatch warm up […]

The Perfect Squat with Kuo Hsing-Chun (Full Squat Session)

April 24, 2020 By Gregor Winter

Now on Patreon: The Perfect Squat – Kuo Hsing-Chun’s heavy squat session from our trip to Taiwan. In the full 18 minute video, she squats up to 175kg. This is part one of a two part training session, which consisted of squats, jerks from the rack, and behind the neck snatch grip presses. It was […]

Sequence Poster: Jourdan Delacruz 108kg Pan American Record

April 21, 2020 By Gregor Winter

New sequence poster on Patreon: Jourdan Delacruz 108kg Pan American Record Clean & Jerk View this post on Instagram 21 year old @jourdannn_14 (49kg ??) crushing a 108kg / 238lbs clean and jerk in Rome! NEW US national record as well as Pan American record! A post shared by All Things Gym (@atginsta) on Feb […]

Coaching Commentary with Danny Camargo

April 20, 2020 By Gregor Winter

Now up on our patreon ($5 level): Coaching Commentary with Danny Camargo. USAW Senior International Coach Danny Camargo discusses the lightning speed and technique of Luis Mosquera. Coach Danny Camargo (@camargo_oly) spent several years as a high level athlete himself—including representing the US internationally—before transitioning to coaching and then establishing his own club @olyconcepts in […]

Kuo Episode 3! Big Squats at the National Training Center + How she met Coach Lin

April 16, 2020 By Gregor Winter

Here is episode three of our trip to visit Kuo Hsing-Chun in Taiwan. In this episode you’ll learn about: her Amis roots (aborigines of Taiwan) our trip from Taipei to Kaohsiung (National Training Center) How Kuo met Coach Lin 03:50 175kg Squat stinky tofu at Liouhe night market with Coach Lin 🙂 Episode 4 is […]

Lasha Talakhadze Roma Cup Training Hall (195kg Snatch & More)

April 9, 2020 By Gregor Winter

ATG Patrons can now watch Lasha’s “heavier” training hall session at the 2020 Roma Cup in late January. Become a Patron here. View this post on Instagram The one and only @talakhadzelasha_official with an easy 195kg / 429lbs snatch from the Roma 2020 World Cup training hall! #snatch #olympicweightlifting #slowmotion A post shared by All […]