Meanwhile in Russia at the 2014 Junior Worlds … Here is what you missed not watching the Jr Worlds. 20 year old Kim Tuan Thach from Vietnam set a new 56kg Junior World Record in the Snatch and Total. He got 133kg on his second attempt (after opening with 120). He went for 135kg on his third […]
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Vasiliy Polovnikov 300kg x3 Clean Pulls
Meanwhile in the US… And another nice display of Vasiliy Polovnikov’s brute strength. Clean Pulls with 300kg. When they were guests on the Wodcast Podcast again and were asked about most common issue they encounter in their seminar they answered: People are too weak. Have too strong upper bodies, weak lower body and lower back. Watch Vasiliy’s […]
Mart Seim 320kg x10 Squat + How He Did It
Meanwhile in Estonia … Mart Seim Squats 320kg x10 (705 lbs)! One of the best squatting efforts of our time. Scroll down to Read His Method. Thank you Mart for sharing that. You are amazing! Like his new Facebook Page. Update: his 246kg Clean & Jerk at worlds + the Story behind the lift. Update: Mart […]
Vasiliy Polovnikov 210kg Clean + Push Press
Meanwhile in the US at Waxman’s Gym … Another huge Press from Vasiliy Polovnikov. This time he got a 210kg Clean Push Press. Watch Vasiliy’s 200kg Snatch here and read his interview here.
Vasiliy Polovnikov 140kg x2, 130kg x4 Behind the Neck Snatch Grip Press
Meanwhile in the US at a Polovnikov, Slivenko, Safonov Seminar … Vasiliy Polovnikov does 140kg x2 Behind the Neck Snatch Grip Presses. I think those are the heaviest reps of the “Klokov Press” on video. Watch Vasiliy’s 200kg Snatch here and get to know him by reading his interview here. More Klokov Presses: Dmitry Berestov 130kg x3 […]
Nadezhda Evstyukhina 130kg Snatch + 164kg Clean & Jerk 2012 Russian Championships
Nadezhda Evstyukhina uploaded her competition PRs in the 75kg category. Both lifts are from the 2012 Russian Championships. 130kg Snatch (she went 125, x130, 130) 164kg Clean & Jerk on her second attempt (she didn’t take the 3rd). Note that the current official 75kg world record is 163kg.
Dmitry Klokov 185kg Thruster + Push Press + Paused Jerk
Meanwhile in Sweden … Dmitry Klokov has another little complex in store for you. Thruster (One Motion Clean to Push Press) + Push Press + Paused Jerk with 185kg on the bar. Watch Dmitry’s 190kg Thruster here. By the way, during his seminar he said that he does the Clean+(Strict) Press + Jerk complex (which […]
Adam Maligov Interview
Photo by Hookgrip More Interviews from the Series: David Bedzhanyan Interview Khadzhimurat Akkaev Interview Alexey Lovchev Interview Vailiy Polovnikov Interview Tima Turieva Interview Oleg Chen Interview Here is the next interview in our series of interviews with Russian weightlifters. We got to talk with 21 year old Adam Maligov. He is the 2013 Junior European champion and silver […]
Pat Mendes 186kg Snatch Update: 254kg Front Squat
Meanwhile in the US … Pat Mendes‘ comeback is going very well so far. He seems to progress it at a rate that is similar to Ilya’s (at least for the Snatch). On 13.06.2014 he hit a 186kg Snatch. He got one red light for vertical video though. Here are more lifts from this session. Had […]
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