Weightlifting

The best weightlifting videos, articles and interviews from around the web.

Dmitry Klokov 190kg Thruster

January 31, 2014 By Gregor Winter

(Originally posted Dec 18, 2013 ) Update 07.02.2015: Another 190kg. This time in Brazil. Longer video.

7 Week Squat Emphasis Spreadsheet

January 31, 2014 By Gregor Winter

Update 14.10.2015: Greg Everett asked me to take down the sheets. For other Program Spreadsheets check out the ATG Spreadsheet Category. Here is another weightlifting program spreadsheet for you. Thanks to reader Kirt, who sent this is. He wrote: This was one of Catalyst Athletics from last year, and possibly some of my favorite programming from them ever. 7 […]

Arthur Mugurdumov 225kg Clean & Jerk + 250kg x2 Front Squat

January 30, 2014 By Gregor Winter

Meanwhile in Russia … Arthur Mugurdumov (105kg) gets 225kg Clean & Jerk PR. His competition bests are 171+215. Follow him on Instagram: @mugurdumov1988 (Headphone warning!) Update: YouTube Version

Razmik Unanyan (77kg) 205kg Clean off Blocks

January 29, 2014 By Gregor Winter

Meanwhile in Russia … Check out 2013 77kg Junior World Champ, Razmik Unanyan (19 y/o) do some heavy Cleans. 195kg off the floor and 205kg off blocks. He told me that he currently weighs 78kg and will compete in the Russia Cup (10-17 Feb.).

Artem Okulov 170kg Snatch Pull + Snatch

January 29, 2014 By Gregor Winter

(Originally posted Dec 30, 2013) Meanwhile in Russia … Artem Okulov is back to a 170kg Snatch. 10kg off his PR, but only 2kg less than what he did at the 2013 worlds. Update 29.01.2014: 170kg Snatch Pull + Snatch

Dmitry Klokov 150kg x10 Power Snatch; 270kg Snatch Grip Deadlift

January 29, 2014 By Gregor Winter

Meanwhile in Perth, Australia … After the internet no-repped him on his past CrossFit Wods, Dmitry Klokov made up his own workout. Ten 150kg Power Snatch for time. Took him 2:47 (starts at 12:40). He also gets a 270kg Snatch Grip Deadlift (at 17:20) in his usual (almost) stiff legged version. Read more about why he stiff legged deadlifts so […]

Mohamed Ehab 205kg Front Squat

January 29, 2014 By Gregor Winter

Meanwhile in Egypt … Mohamed Ehab (69kg, 152kg Snatch) gets a 205kg Front Squat (2.97x BW). Udpate: He did a 212kg Front Squat. Triple+ bodyweight! Post by Mohamed Ehab. Also Check out his Weighted Barbell Broad Jumps Update: 190kg x3 Front Squats Post by Mohamed Ehab.

Chingiz Mogushkov 350kg x3 Squat

January 28, 2014 By Gregor Winter

Meanwhile in Russia … When he is not Leaning on Things Chingiz Mogushkov gets some huge lifts done. 350kg Squat Triple! PS: I have an idea, but obviously need to contact Chingiz first. Update: The Shirt is here. Update: YouTube Version, since Chingiz deleted all his instagram videos. More Chingiz: Chingiz Mogushkov 295kg Front Squat […]

George Kobaladze 200kg Power Clean + Front Squat + Jerk x2 Update 210kg

January 26, 2014 By Gregor Winter

Meanwhile in Canada … 37 year old George Kobaladze (282kg Front Squat) is preparing for this year’s Commonwealth Games. Here is a nice complex by him. 200kg Power Clean + Front Squat + 2x Jerks More Clean + Front Squat + Jerks Complexes: Maxim Sheyko 210kg Clean + Front Squat + Jerk Albert Sayakhov 195kg Clean + Front Squat + […]