Meanwhile in Russia … 22 year old Ekaterina Katina (75kg) squats 190kg for a double. Her competition bests are 113+143 and she was 2nd in the 2013 Russian Junior Championships. Here is a crisp 140kg Clean & Jerk from her.
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Weightlifting News: Russia’s 2014 Plans + Doping News
Time for the first Weightlifting News Update of 2014. Russia decided to change course and make the 2014 world championships the #1 priority (via). Currently the team gathered for the first training camp in Chekhov. Here is Artem Okulov with 140 x5 Snatches
Mohamed Ehab 230kg Squat Update: 235kg
Meanwhile in Egypt … Mohamed Ehab (69kg, 152kg Snatch) gets a 230kg Squat. Update 04.02.2015: A year later he squats 239kg. Update 05.02.2014: 235kg Squat Post by Mohamed Ehab.
Lydia Valentin Perez 124kg Snatch + 140kg C&J
Meanwhile in Spain … Lydia Valentin Perez (75kg) is preparing for the Arnolds. Here is 124kg Snatch and 140kg Clean & Jerk (her best competition Snatch is 122kg from the 2013 Worlds). Update: See parts of the seminar she did while she visited Ohio for the Arnolds. Update 2: Lidia won the 2014 European Championships! Also check out […]
Oksana Slivenko 200kg x2 Squat
Blast from the Past … Oksana Slivenko (69kg) squatted 200kg x2 in 2008! You should explore the other uploads of that channel as well. There are lots of good videos on there. For example: Oksana’s 135kg Bench Press (and 100kg x8) Julia Konovalova’s (+75kg) 130kg Snatch (130kg Bench, 130kg x2 Push Press) or Aslanbek Ediev (85kg) 240kg x3 Squat Also check out Nadezda […]
Sa Jae-Hyouk Comeback after London 2012
(Originally posted Aug 4 2013, see update below) Good news from Korea … Update: Sa Jae-Hyouk lifted at the 2014 Korean National Championships. Sa Jae-Hyouk (28) is back training after his horrible elbow injury from at the London Olympics. Below is a Korean news bit about him. Thanks to Joo-Young for translating. Sa Jae-Hyouk, who broke his elbow in […]
School of Champions: Bulgarian Weightlifting Training Documentary
(Originally posted Feb 10, 2013) Documentary time … Here is a weightlifting classic: “School of Champions: Bulgarian Training Documentary”. Featuring: Max effort lectures from Ivan Abadjiev to a crowd of drained lifters. Update: Now on YouTube
Tian Tao 180kg Power Clean & Jerk
Blast from the (not so distant) past… Another Tian Tao video from the time when he was 17 and competing at 77kg. 180kg Power Clean & Jerk. Also Check out Tian Tao’s 280kg x2 Squat and read more about him here. More Power Clean & Jerks: Mohamed Ehab’s 165kg Power Clean & Jerk Igor Lukanin 210kg Power Clean […]
Artem Okulov 270kg Squat
Meanwhile in Russia… After his 260kg Squat, Artem Okulov (85kg) is now up to 270kg. Follow Artem on Instagram @okulllov.
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