Jiri Orsag has done it! He won the U23 European Championships. Snatch: 182kg, x186kg, 186kg for Bronze in the Snatch Clean & Jerk: 230kg, x241kg, 241kg for Gold in the C&J and Total. Here is his competition winning 241kg Clean & Jerk. “This broke Ruslan Albegov’s (105kg+, Russia) 240kg U23 C&J record that was set at […]
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Jirka Orsag 310kg Squat U23 Training Hall
Meanwhile in Israel … Jirka Orsag gets a 310kg squat in. He will be lifting tomorrow (Saturday 8th) at 17:30 local time. PS: Hey Clarence, thanks for uploading the clip. Hope you get more footage from the training hall yard.
Hysen Pulaku Done with Lifting?
This popped up on the BB.com forums. Don’t know if this Facebook account is the Hysen (Hysein?), but if it is, this makes me sad. There must be someone reading this (Hey Podium Gold Guys!) who are in contact with Hysen. Let us know what’s up! Thanks to Anton for submitting.
Fixing Split Jerks with Mike Burgener
Mike Burgener fixes some split jerk problems. If you lose the bar in front, make sure you step through and under the bar, not letting your back foot travel too far backward. More on Jerk Foot Position here.
Vasily Polovnikov 180kg Snatch x2
Here is an older clip from Vasily Polovnikov when he was still training in Russia. 180kg Snatch x2 (at 85+ ,94 ish bodyweight?) In a comment on a video the guys he trains with in Boston said his bests are 201kg/230kg (at higher bodyweight). Update: He lifted in the recent Russia Cup in the 94s. Sn: 165 170 […]
Junior & U23 Europeans Live Scoreboard + Recordings
I already added the link to the U23 & Junior live stream rant a couple of days ago, but judging from the number of times this was submitted over the past few days a lot of you have not seen it (BTW thanks to everybody who takes the time to submit stuff). If you go to EasyWL.com you […]
KAZ Coach Tribute
Here is a tribute to the one and only KAZ Coach, a.k.a. best coach, a.k.a. Alexey Ni. Thanks to Phil for submitting.
2012 Russia Cup
Results: (Videos Below) 77 kg: 335 (145+190) – Mikhail GOBEEV (84, Sankt Petersburg; 76,80) – 420,7 pkt. 318 (142+176) – Aleksey OSIPOV (94, Bryansk; 76,60) – 400,0 pkt. 311 (135+176) – Ilya POPOV (87, Samara; 76,60) 311 (136+175) – Aleksey YEMELYANENKO (94, Moskva; 76,70) 310 (145+165) – Ruslan SINYAKOV (90, Belgorod; 76,15) 305 (135+170) – […]
Igor Lukanin 210kg Power Clean + 5x Jerks Barbell Complex
Meanwhile in Igor’s gym … Igor Lukanin can do Barbell Complexes too. Here he manhandles 210kg with a Power Clean + 5x Jerks! Also, sponsors: Help Igor out, contact him for more information.
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