Here is weightlifter turned Strongman Adam Travis with a 172kg Power Clean. Adam recently placed 3rd at England’s Strongest Man U90kg. 250kg deadlift for reps 270kg squat at the end of the competition
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Shrugs for Weightlifting
Check out Donny Shankle’s post on Weightlifter’s Shrugs. Not for traps, but to facilitate the wrists turning over faster at the “ receive” command of a snatch and clean by utilizing the rotation of the bar. By forcing the wrists into flexion at the “finish” they will turn over faster into extension during the catch.
2012 Asian Weightlifting Championships
Finally some videos of the 2012 Asian Weightlifting Championships surfaced. +105 with Behdad Salimi going 206kg / 245kg. 105kg 62kg Thanks to Michael for submitting this.
Behdad Salimi 350kg Squat Sohrab Moradi 310kg Squat
If you are wondering what is going on in Iranian training halls these days, wonder no more. Behdad Salimi squatting what looks like 350kg (hard to tell, but the last red plate is barely fitting on the bar, could be 370 with 7 plates each side+ bar, post your guesses in the comments) and 85kg lifter Sohrab […]
Better Homemade Weightlifting Straps
Ben Claridad shows you how he makes lifting straps. Material: rock climbing webbing, ~1.5 ft / strap ($.36 / ft.) These will never rip apart. They are good for at least 18kN of force. Athletic tape the ends and you’re good to go. I would rather work security for a Limp Bizkit reunion tour (all 48 […]
Mikhail Koklyaev 312.5kg Front Squat
One of the heaviest Raw Front Squats on video Mikhail Koklyaev with 312.5kg. More Super Heavy Front Squats: Derek Kendall 362kg Front Squat (800lbs) Holger Kutroff 300kg Front Squat Chingiz Mogushkov 295kg Front Squat Dan Green 292.5kg Front Squat Igor Lukanin 285kg Paused Front Squat
Apti Aukhadov 225kg FS + Jerk, 215kg C&J
Here are two clips of Russia’s potential 85kg candidate for the Olympics, Apti Aukhadov. Pretty nice numbers after his back injury from the 2012 Russian Championships. Update: Rotated Video 225kg Front Squat + Jerk 225kg Front Squat + Jerk 215kg Clean & Jerk
Weightlifting Talk Ep. 2 Low Bar Love
Listen to the 2nd episode of Donny Shankle’s and Jon North’s Weightlifting Talk. Topics: committing to weightlifting a rant about why low bar back squats are not for weightlifters [starts at 22:20] the most ugly & disgusting thing I have ever seen in my life Their main point against it is that it goes against […]
Cecily Basque 100kg Clean and Jerk
After her epic struggle with the 98kg PR C&J at the Midtown Classic, Cecily Basque finally Clean & Jerked a Hundo. Amazing atmosphere right there.
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