Here is a Kickstarter project that needs some backing. The Artist and the Olympian Glenn Pendlay says the following about it: There is a feature length film being made right now about weightlifting, it is called “The artist and the Olympian”. I have worked pretty closely with the producer and the guy who wrote the […]
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Artem Ivanov 190kg Snatch 230kg C&J
Meanwhile in the Ukraine … Artem Ivanov set some unofficial world records in the 94kg class. A whopping 190kg Snatch + 230kg Clean & Jerk for a 420kg total. And this is how he made his opener at 220kg look like.
Anatoly Pisarenko 265kg Clean and Jerk
Anatoly Pisarenko with his 265kg Clean and Jerk from 1984. At 123kg bodyweight! In my book the best super heavyweight lift. 261kg Clean & Jerk And 255kg from 1983.
Kirk on Chinese Snatch & Clean Technique
Kirk on how the Chinese cue the snatch and clean technique. Cues: not don’t use the triple extension (jump shrug) yank the elbows up to get under the bar quicker pop-thrust-bang-catch
Random Chinese Snatch
Don’t know how I found this one. But it was open in a tab. It is Long Qingquan (56kg lifter) with 130kg.
Matthias Steiner 258kg Clean & Jerk
Here is a bar path analysis of Matthias Steiner’s 258kg Clean & Jerk. This was created with previously mentioned video analysis software Kinovea. Thanks to über reader Dan for submitting this.
Donny Shankle on Negative Pulls
Donny Shankle makes a point for slow negative pulls. And boy, he really means slow. 10 count slow. Benefits: strengthens back arch improves ability to stay over the bar longer -> puts you in a powerful position to “finish” as violently as possible -> get under the bar quicker great way to tackle the dreaded stripper […]
Clarence Kennedy Interview
Update: Read his Interview on ATG. Clarence responds to some questions regarding his training. trains 7 times a week no supplementary exercise, just does the lifts isn’t on juice (until he has a shot at Olympic gold) plans to lift at the European Junior Championships Looking forward to see more of this kids lifting. Thanks to […]
Josh Gilbert Triple Bodyweight Squat 195kg
Back in February Josh Gilbert hit a triple bodyweight squat. 195kg / 429.9 pounds
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