Check out this highlight video of the 2000 European Weightlifting Championships Men’s 77kg. Bulgaria’s Zlatan Vanev at his finest. A bunch of nice lifts. Zlatan, by the way, is now coaching Azerbaijan’s Weightlifting team. Here is what Alex Krychev has to say about it.
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Barbell Shrugged Episode 4
Listen / watch the Barbell Shrugged Podcast Episode 4. Guests: Dr. Brian Schilling & Leslie Schilling Topics: nerding out about Olympic weightlifting what’s and why’s to interval training current state of nutrition research coffee vs caffeine pills
Weightlifting Academy Episode 6
Weightlifting Academy Episode 6 is out. Topics: drills if you struggle of getting under the bar, like: high hang snatch or clean, jump cue, “pop & drop”, jump from the heel; catch it ride it down, catch no matter what the weight, stop and get down similar to Pendlay’s progressions for the snatch, catch lower over time getting […]
Mike Burgener Jumping & Landing Position
Mike Burgener drills consisteny in the Jumping & Landing Position.
Paleo Solution Episode #124
Listen to Paleo Solution Episode #124. Download mp3 (right click + ‘save as’) Gregshares his approach to using percentages when designing a program. percentages are a good starting point percentages are not optimal for beginner lifters that no training history, they don’t know how they respond and their abilities change rapidly be flexible, start with percentages, then […]
310kg Squat Damon Kelly
Whoa, check out @Damon Kelly’s 310kg (682 lbs) Squat! BTW, he will be competing in the AWF National Club Tournament (PDF of schedule) this weekend at the Victorian Weightlifting Stadium, Linda Crescent, Hawthorn. So if you are in Australia, go there and watch some heavy lifting.
2007 World Weightlifting Championships 105 kg
Frank Rothwell uploaded the 2007 WWC Men’s 105 kg. Snatch Rank Name B.weight 1 2 3 Result 1 ARAMNAU Andrei 103.89 187 192 195 195 2 AKHMETOV Bakhyt 104.25 180 185 190 190 3 TESOVIC Martin 104.83 185 190 194 190 4 KLOKOV Dmitriy 104.92 185 189 190 190 5 VYSNIAUSKAS Ramunas 102.38 180 180 […]
Jon North and the Chest Bump Drill
Jon North presents the Chest Bump Drill. This drill will force you to guide the bar back not up, and force you to get in a more extreme finish aka (arched angel) than you usually would in the snatch. If you are trying to fix up your technique then do this drill with lighter weight […]
Hysen Pulaku 150kg Snatch
Hysen Pulaku (77kg) got his 150kg Snatch. Bam! Together with his 200kg Clean & Jerk that makes a pretty nice total.
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