Weightlifting

The best weightlifting videos, articles and interviews from around the web.

Artem Okulov 180kg Hang Snatch

May 18, 2017 By Gregor Winter

2015 world champion Artem Okulov (85kg) uploaded a 180kg Hang Snatch from his 2015 preparation. More: Watch his 190kg Hang Snatch (and 180kg Double) He also did a 180kg Snatch + Hang Snatch before. Архив . 2015 год . 180 kg A post shared by Artem (@okulllov) on May 19, 2017 at 1:07am PDT

Team Japan Partner Ab Workout

May 13, 2017 By Gregor Winter

From the 2017 Asian Championships Training Hall … In case you were looking for some partner ab / core exercises to break the routine, Ayana Sadoyama & Eri Mitsuke have some ideas for you. More: Standing Barbell Ab Roll Outs Team Korea Isometric Training w/ Paused Overhead Squats & Paused Snatch Deadlifts

Max Lang 155kg Snatch 2017 Meissen Cup

May 12, 2017 By Gregor Winter

Another highlight from the 2017 Meissen Cup … Max Lang (78.2kg) Snatching 155kg! Just 1kg below his PR from Europeans. He also clean and jerked 188kg (same as Europeans) to win the competition (scored in relative points).

Yuan Chengfei 180kg Clean & (Squat) Jerk Full Session 2017 Asian Championships

May 10, 2017 By Gregor Winter

Here is Yuan Chengfei’s (77kg, China) last heavy training (2 days out) before becoming 2017 Asian champion. The 21 year old worked up to: 180kg Clean & (Squat) Jerk Clean Pulls + Shrugs up to 210kg Jerk Dips Up / Front Rack Holds to 240kg More: Watch his 160kg Snatch + 195kg Clean & Jerk […]

Lydia Valentin 125kg Snatch

May 9, 2017 By Gregor Winter

Meanwhile in Spain … Lydia Valentin (75kg) found a video of her personal best snatch! 125kg! More: Watch her full training video from the 2017 Europeans training hall. Me flipa encontrarme videos como este entrenando con 125kg en arrancada que es mi récord ? Una de mis mejores preparaciones ❤?❤ #snatch #125kg A post shared […]

Ritvars Suharevs 155kg Snatch PR at 2017 Meissen Cup

May 8, 2017 By Gregor Winter

Just like Rebeka Koha did with her 96kg Snatch, her teammate Ritvars Suharevs (77kg) also set a new snatch PR at the 2017 Meissen Cup. The 18 year old lifted 144, 150 and finally 155kg!

Rebeka Koha 96kg Snatch PR + 118kg Clean & Jerk 2017 Meissen Cup

May 7, 2017 By Gregor Winter

Meanwhile in Germany … In case you didn’t watch the recording of the2017 Meissen Cup, here is one highlight from the competition. 18 year old Rebeka Koha (57.7kg) Snatching 90, 93 and 96kg for a new PR! This comes just one month after she snatched 95kg at Europeans 2017. She also clean and jerked 118kg […]

2017 Meissen Cup – Pokal der Blauen Schwerter Recordings

May 6, 2017 By Gregor Winter

This was the 2017 Meissen Cup (Pokal der Blauen Schwerter), a fun little international competition in Germany. Featuring: Your favorite Latvians! Rebeka Koha, Ritvars Suharevs. Also Max Lang, European champion Joanna Lochowska, Atenery Hernandez and many more (Check the Full Start List below.) Big Thanks to german-weightlifting.de and the German Weightlifting Shop. We saw some […]

Lydia Valentin Training Hall 2017 Europeans: Power Cleans, Power Snatches, Back Squats

May 5, 2017 By Gregor Winter

Here is Lydia Valentin training in the 2017 Europeans training hall. This was her first session after arriving in Split. After her extensive shoulder warm up she works up to: 95kg Power Snatch 120kg Power Clean & Jerk 150kg x2 Back Squat