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The best weightlifting videos, articles and interviews from around the web.

Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 2 – 8 AM Morning Session

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Here is Part 2 of the Bundesliga Weekend with Rebeka Koha & Ritvars Suharevs. After the Friday evening session in Part 1 here, this video picks up the next day at 8:00 AM for a light pre-breakfast morning session. Don’t forget that later that day they were set to compete! So this was just a light session to […]

IWF Executive Board Meeting Notes 2016

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The International Weightlifting Federation (IWF) finally released the “minutes” (official notes from executive committee & board meetings) from the last three quarters of 2016. These notes give an insight into what and also how issues are discussed inside the IWF. Below are notes of interest from the data dump, not including new rulings which have been covered […]

Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 1 – First Training Session after Arrival

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As outlined before, here is Rebeka Koha’s & Ritvars Suharevs training session after arriving at the training center in Chemnitz. This is part 1 of a little Bundesliga weekend mini series with guest appearances by Max Lang & Josef Hesse. Updates: Here is Part 2! The 8 AM Pre- Breakfast Session. Here is Part3! All […]

Nathan Damron 270kg x5 Squat

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Meanwhile in the US … 20 year old Nathan Damron squats 270kg x5! According to the all knowing ATG Rep Max Calculator this should be good for 310+. 270kg (595lb) x 5 #5slabs5reps _______________________________________ @masheliteperformance @earthfedmuscle @intekstrength @harbingerfitness #lift #lifter #lifting #weightlifting #oly #olylifting #powerlifting #crossfit #clean #jerk #snatch #press #bench #fitness #diet #nutrition #nike […]

Recap: 2nd Bundesliga Competition Weekend for Rebeka Koha and Ritvars Suharevs

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Here is a little recap of last weekend’s Bundesliga competition with Rebeka Koha and Ritvars Suharevs (see the first one here). It started on Friday (03.02.2017) when the Latvians started their day with a 2 hour drive from Ventspils, where they’re based, to Riga Airport. One hour and forty minutes later they landed in Berlin where I picked them up […]

2017 Russian Cup *Live Stream*

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Meanwhile in Russia … It’s time for the 2017 edition of the Russian Cup. This one is being held in Zelenodolsk, in the Republic of Tatarstan. Many of their top lifters are going to compete in this. Useful Links When: 7-12th February Live Stream Start List Men / Women Results Men / Results Women Recordings Next Sessions […]