All Things Gym

Best of Olympic Weightlifting

Weightlifting

The best weightlifting videos, articles and interviews from around the web.

Kuo’s Attempt Selection Secrets with Coach Lin

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Now on our Patreon: Winning Competition Strategy with Coach Lin and Kuo Hsing-Chun! Here’s a chance to learn competition strategy and attempt selection from the best: Coach Lin and Kuo Hsing-Chun! In this video Coach Lin goes over his thought process behind selecting weights. You’ll see that it starts long before competition day—something to keep […]

Lasha Talakhadze 222kg Snatch

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Meanwhile in Georgia … Lasha Talakhadze snatches 222kg in Batumi, Georgia! Again, as he has made 222kg in training before.   View this post on Instagram   222kg / 489lbs Snatch! @talakhadzelasha_official Video thanks to @doctor_giorgi ?‍⚕️ A post shared by All Things Gym (@atginsta) on Sep 19, 2020 at 3:53am PDT Watch again: Lasha’s […]

Deng Wei Heavy Squat Session

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ATG Patreons can now watch Deng Wei’s squat session, which she did 3 days before competition at worlds. Dr Boffa walks you through the technical points, but we also made a version without commentary here. Deng is doing a surprising amount of volume (considering it’s that close to competition). After squatting up to 160kg for […]

How to Count Attempts – An In Depth Guide

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Now on our Patreon ($5 Coaching Tier): How to Count Attempts in Weightlifting. Here’s a video that covers the basics of one of the most important things you do as a coach (or an athlete, if you’re competing without a coach): counting attempts and warming up in competition! This video looks at the why and […]

Team Colombia Training Session

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ATG Patrons can now watch a team Colombia training session from worlds 2019. Become a Patron here. A nice mix of lifting styles featuring: lightning fast Luis Mosquera Leidy Solis snatching up to 105, and squatting 170kg for a double. Jhonatan Rivas’s (96kg) heavy snatch day (175kg!) and a bunch more   View this post […]

New ATG Shirts on Hookgrip Store

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We added a bunch of new shirts and colors on hookgrip store and also restocked a lot of items. Cherry Blossom ? is now available in black and ice blue we added 5 new ATG tee colors and restocked the others finally we have some new triblend raglans available we added a new female tank top