Meanwhile in Russia … Dmitry Klokov & Dmitriy Berestov team up for a 245kg Tandem Power Clean + Strict Press! They say they will train to hit 300kg at Klokov Power Weekend 2016. More: 240kg Tandem Clean & Jerk by Two 69kg Lifters
Weightlifting
The best weightlifting videos, articles and interviews from around the web.
Kuo Hsing-Chun 125kg Clean & Squat Jerk
Meanwhile in Taipei … Kuo Hsing-Chun (58kg) plays around with Squat Jerks. 125kg!
Kuo Hsing-Chun Back Squats Asian Weightlifting Championships
2016 asian (and 2013 world) champion Kuo Hsing-Chun Back Squats in the Asian Championships training hall. In competition she did 103+135 (videos below)! Back in 2013 when she became world champion as a junior (?) she even snatched 108kg (and cnj 133)! Some time after that she injured herself in training missing a 140kg clean (second video […]
Weightlifting Motion X Bar Path Tracker App for Mac
If you run a mac and are in need of a bar path tracking app, check out “Weightlifting Motion X”. Available on the App Store Free lite Version – only displays simple bar path Paid Version – ($0.99 US) Bar Path with stats Windows users: You can still can use Kinovea. For more useful apps browse through the Apps […]
Oleksandr Pielieshenko 204kg Clean & Jerk 2016 European Weightlifting Championships
Here is 22 year old Oleksandr Pielieshenko winning gold at Europeans. After snatching 168kg he went on to Clean & Jerk 200kg. Then missed the Jerk on 204kg only to come back for an all out effort on his third attempt.
Vladimir Safonov on Women’s Weightlifting Training
During Dmitry Klokov’s training camps in Chekhov he invites various coaches to give lectures. In the following video he had coach Vladimir Safonov speak about the peculiarities of women’s weightlifting training. If you are not familiar with him, he trained Olga Zubova and Oksana Slivenko among others. Some Notes: Women can handle higher workloads than men have […]
Team China Training Hall 2015 World Weightlifting Championships
After Lu’s and Tian’s Training Sessions, here is the 25 minute Team Video. Featuring: Lu Xiaojun, Tian Tao, Shi Zhiyong, Long Qingquan, Chen Lijun, Su Ying, Deng Mengrong, Deng Wei Lots of snatches, Squat Jerks, Heavy Pulls Muscle Snatches from Deng Wei Rubber Band Resisted Leg Extensions & Holds Rubber Band Hamstring Curls and yes, […]
Tian Tao 215kg Clean 2015 Worlds Training Hall *Full Session*
Here is Tian Tao’s 215kg Clean Session from the 2015 Worlds Training Hall. This was during the same session Lu Xiaojun Clean and Jerked 200kg. More: Tian’s 218kg Junior Clean & Jerk World Record Full Team video from that Training Session
Aleksey Torokhtiy Pre Olympic 190kg Snatch Session
Pretty cool to see some archival footage from what went on in Ukriane before the London 2012 Olympics. Here is Aleksey (Oleksiy) Torokhtiy working up to a 190kg Snatch. More: Watch his 200kg Snatch and 240kg Clean & Jerk.
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