Over at Cathletics Greg Everett made the Olympic Weightlifting Training Programs available for download.
Just chose your program cycle of choice and click the “Export Cycle as Word Doc” button at the top of each the page.
Best of Olympic Weightlifting
Over at Cathletics Greg Everett made the Olympic Weightlifting Training Programs available for download.
Just chose your program cycle of choice and click the “Export Cycle as Word Doc” button at the top of each the page.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).