Remember the Chinese instant lifting assessment stations from a while ago?
Well, here is more info about those things. Thanks to Awesome Weightlifting for providing the info to ATG.
Below is the presentation from Cao Wenyuan, the sports scientist who developed this system.
Download: You can Download the PDF here (4.7mb).
Only lifts in the 70-80 % range have meaningful value for them. They use it every training.
TL;DR
- mobile work station that uses the Microsoft Kinect camera system
- they collect 3d data, and build a database for each lifter
- used in training and competitions
- it gives real time measurement, instant feedback
Video
Here is a quick video showing it in use.
Things it Measures
- bar path
- bar height (in meters, % of body height)
- bar velocity
- bar acceleration
- horizontal bar displacement
- minimum height required to make the lift
- all values are real-time and synchronized with the video
- comparison of lifts
Key Moments
For Snatch and Clean
- Bar max. acceleration
- Bar max. velocity
- Bar max. height
- Bar fixation
For Jerk
- Dip depth
- Bar max. velocity
- Bar max. height
- Bar fixation
Presentation Slides
Update: Reader Max Boone shared this video of him having his lift analysed by the machine.
Bar Path Apps for us Mortals:
- Bar Sense (Android)
- Kinovea (Desktop)
Update: Thanks to Sergiy Turchyn who translated the UI elements!
Oxman says
This thing is great, we got to play around with it on the Ma Strength camp to the Fuzhou base which is where Awesome weightlifting/Bai Li is based. I didn’t see it on that presentation but when Cao Wenyuan was presenting it to us they had one option which was force arrows at intervals along the bar path, the really efficient lifters had all the arrows almost vertical on the pull.
Daniel says
heh, soon coaches will become obsolete 😉