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Home » Clarence Kennedy » Clarence Kennedy 220kg Clean

Clarence Kennedy 220kg Clean

April 11, 2015 By Gregor Winter

Meanwhile in Ireland…

Time for our weekly Clarence Kennedy fix. Soon he’ll need to buy more plates!

More: Read his Interview on ATG.

Filed Under: Clarence Kennedy, clean, Uncategorized, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. phil says

    April 11, 2015 at 13:48

    Wow such a weightlifting talent. 220kg will give him a 190-195kg in competition. Great achievement at 94 class.

    • Ryan says

      April 11, 2015 at 17:29

      I was thinking more of 200kg – 205kg. It’ll probably come down to how much a weight cut will affect him.

    • Luc Lapierre says

      April 12, 2015 at 02:42

      I think he could do more; it seems to me that he was getting pretty close to his training maxes in his previous competitions. Then again, I don’t think he was cutting as much weight back then.

    • Ruslan says

      April 13, 2015 at 01:43

      While he was initially training in Poland and going to comps his max was around 192.5-195 and 190 looked really easy. Don’t overestimate how much the weight cut takes from you.

      • phil says

        April 14, 2015 at 02:22

        So we are in agreement. His cut will result in underachievement. May as well lift as a light 105.

        • Ruslan says

          April 19, 2015 at 05:24

          190 at 85 was criminally easy. At 88 his max was 195 in poland at the time I believe. A weight cut is a weight cut, but the strength doesn’t leave unless you screw yourself over and gain too much weight.

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