Here is a video of Coach Gayle Hatch and Matthew Bruce instructing the Olympic lifts.
Lifts: back squat, front squat, clean pull, power clean, (full squat) clean, split jerk, clean and jerk, power snatch and snatch
(via)
Best of Olympic Weightlifting
Here is a video of Coach Gayle Hatch and Matthew Bruce instructing the Olympic lifts.
Lifts: back squat, front squat, clean pull, power clean, (full squat) clean, split jerk, clean and jerk, power snatch and snatch
(via)
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