Kelly Starrett’s first hip flexor torture Couch Stretch video.
MWOD Episode 2 (first one was a 10 minute squat test). Crazy that this went up over a year ago…
Check out more drills on Mobility 101.
Best of Olympic Weightlifting
Kelly Starrett’s first hip flexor torture Couch Stretch video.
MWOD Episode 2 (first one was a 10 minute squat test). Crazy that this went up over a year ago…
Check out more drills on Mobility 101.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).