David Bedzhanyan 200kg Barbell Complex December 19, 2012 By Gregor Winter Meanwhile in Russia … David Bedzhanyan performs a quick Barbell Complex with 200kg. 2x Front Squats 2x Power Jerks Thanks to Phil for submitting.
Dan Weierich says December 19, 2012 at 14:41 vintage, from 2009? i think he can break the world record sometime in 2011
vintage, from 2009? i think he can break the world record sometime in 2011
anything over a single is considered a complex now?
and everything more then 5 reps is crossfit!
Man that dude is a horse.