Below is Frank from ManhavenProject.com lifting 260kg.
His analysis is spot on. Read the The Many Faces of the Deadlift
The Optimist, The Oh-Shit, The Point of No Return, The Colon-Blow, The Realization
Best of Olympic Weightlifting
The Optimist, The Oh-Shit, The Point of No Return, The Colon-Blow, The Realization
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).