All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » squat » Dmitry Berestov 290kg Paused Squat

Dmitry Berestov 290kg Paused Squat

September 30, 2013 By Gregor Winter

If you hadn’t seen it yet, I updated the Athletes on Instagram post with more names.

Among them Dmitry Berestov who just posted a 290kg Paused Squat.

Filed Under: squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. hurrdurr says

    September 30, 2013 at 01:24

    20,30,30,50,40,30,40,20,20…

  2. SRWG says

    September 30, 2013 at 20:30

    Anyone else notice the sharp increase in the number of Russian lifters wearing Nike’s instead of Adidas shoes? Klokov, Polovnikov, and now Berestov sporting the romies

    • mrtn says

      October 1, 2013 at 10:17

      the whole german weightlifting national team changed to nike, too.

  3. John Griffin says

    October 9, 2013 at 02:23

    Very similar squat form to Mikhail Koklyeav.

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Kazakh-Team-Training-AM-Cover

Visiting the Kazakh Weightlifting Training Camp in Poland *Ilya’s Deadlifts*

New ATG Shirts: Pocket Logo Edition + Pink Crop Tops + Flags

Rebeka Koha Last Heavy Training before 2017 Europeans

behdad-salimi-225kg-deadlift-power-clean-blank

Behdad Salimi 225kg Deadlift + Power Clean + 2 Jerks

The Russian Approach to Planning a Weightlifting Program [Paper]

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym