Another interesting video from that Russian guy.
This Dmitry does time a Barbell Complex with 150kg.
- 3x Hang Power Cleans
- Paused Dip Push Press
- Paused Jerk
Best of Olympic Weightlifting
Another interesting video from that Russian guy.
This Dmitry does time a Barbell Complex with 150kg.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
addisonu says
That’s a little bit more than my all-time best C&J. Hate you Klokov, hate you so much…
agram says
Those ‘hang power cleans’ look really, really odd.
randy says
yeah i see him do this swinging thing with his snatch high pulls as well – what is this exercise called and where can i read about it?