Meanwhile in Russia …
Here is a combo that is a first for ATG.
Dmitry klokov does a 220kg Paused Front Squat + Paused Jerk.
Also Check out Miika Antti-Roiko’s 220kg 10 second Paused Front Squat.
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Meanwhile in Russia …
Here is a combo that is a first for ATG.
Dmitry klokov does a 220kg Paused Front Squat + Paused Jerk.
Also Check out Miika Antti-Roiko’s 220kg 10 second Paused Front Squat.
Very impressive!