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Home » deadlift » Dmitry Klokov Deficit Snatch-to-Conventional Grip Deadlift

Dmitry Klokov Deficit Snatch-to-Conventional Grip Deadlift

July 7, 2013 By Gregor Winter

Dmitry Klokov pulls 225kg x4 from ankle height.

A month ago in Chekhov he did 225kg x5 and later even 250kg x2 with Snatch Grip all the way.

This set however is interesting because he moves his grip in every rep (he also did alternating grip BTN presses). Certainly a nice way to vary the intensity.

By the way, in a comment on one of his Deadlift videos he said that

90% of the time I do straight leg

Filed Under: deadlift, Dmitry Klokov, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Daniel Jørgensen says

    July 7, 2013 at 21:54

    Testing effects of this american music… It sounds weird, but I try to get used to it

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