All Things Gym

Best of Olympic Weightlifting

Home » diy » Door Frame Pull Up Bar Trick To Avoid Damages

Door Frame Pull Up Bar Trick To Avoid Damages

By

Here is a DIY fix if you want to use one of those door frame pull up bars, but don’t want to damage your door frame or leave any marks.

Just put some styrofoam or something similar on the ends of the bar.

Door Frame Pull Up Bar Fix
Door Frame Pull Up Bar Fix

Bonus:

If you don’t care about your wall and don’t have a door frame just use some nails 🙂

Door Frame Pull Up Bar Nails Fix

via

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Anonymous says

    no offence, but if someone doesn't mind putting ugly nails across their wall, chances are they probably wouldn't give a shit about minor dents on their door frame.

  3. Datch says

    I read that the thickness of the door frame has to be a certain size for the pull up bar to hold, doesn’t the styrofoam make it unstable?