Fernando Reis 320kg x2 Squat *Update 340kg Squat*

Meanwhile in Brazil …

Fernando Reis squats 320kg for a double.

Last double I posted from him was with 300kg in 2012.

Update 13.06.2015: Fernando posted this top set of 340kg to his instagram…time to invest in some skinnier plates!

Pra finalizar a semana 340kg @ctfreis. Que dize amanha tem mais treino, descanso?!?! So no domingo. Planificacao sinistra do veio “CUBA”. Luiz Lopes… Jogos Pan. #arnoldseries #arnoldschwarzeneggerseries #schwarzenegger #ironcre #creatina #marcadomestre #musclepharm #mpteam #mp #carduz #carduzteam @hohendorffit

A video posted by Fernando Reis (@rreisfernando) on Jun 12, 2015 at 8:20pm PDT

@ctfreis @eduardoferrino @kyledosterschill @jeffwittmer @the_lab_gym 320kg 2 mov. Periodo de Base fazendo muita forca agachamento e puxada. #pan2015 #mundial2015 #rio2016 @hohendorffit #arnoldseries #arnoldschwarzeneggerseries #schwarzenegger #ironcre #creatina #marcadomestre #musclepharm #mpteam #mp #carduz #carduzteam

A video posted by Fernando Reis (@rreisfernando) on Mar 27, 2015 at 10:54am PDT

Comments

Tom Bennett says

March 29, 2015 at 08:04

that bar whip has to make it harder…or does it make it easier?
- Jay Blais says
  
  March 30, 2015 at 01:13
  
  easier. momentum + the weight breaks through the bar rather than the lifter
- Disfacetweetoogle says
  
  June 13, 2015 at 13:13
  
  Depends. Usually harder from anecdotes from Olympic lifters PB’ing through stiffer bars and powerlifters finding the oscillation screwing up their timing.
Fassy says

March 31, 2015 at 02:45

Kevin James has a strong squat!

Fernando Reis 320kg x2 Squat Update 340kg Squat

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