Check out the articles by the Queensland Weightlifting Association.
Lots of good information.
Like the articles on correcting common errors in the Clean and Jerk and Snatch.
Best of Olympic Weightlifting
Check out the articles by the Queensland Weightlifting Association.
Lots of good information.
Like the articles on correcting common errors in the Clean and Jerk and Snatch.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).