Graham Hicks 350kg Stiff Legged Deadlift

Name: Graham Hicks 350kg Stiff Legged Deadlift - All Things Gym
Uploaded: 2013-02-19T11:20:17+00:00
Description: Graham Hicks works up to a 350kg Stiff Legged Deadlift! 20kg up from his previous SLDL best. Thanks to Phil for submitting.

February 19, 2013 By Gregor Winter

Graham Hicks works up to a 350kg Stiff Legged Deadlift!

20kg up from his previous SLDL best.

Thanks to Phil for submitting.

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

bid d says

February 19, 2013 at 13:45

Hes breathing out while pulling……safe, very safe.
- Norkin says
  
  February 19, 2013 at 15:13
  
  Breathing out while maintaining abdominal contraction causes maximum contraction of the transverse abdominis- the primary muscle for stabilizing the spine. -Colby and Kisner “Therapeutic exercises” So yes. Very safe.
- Guest says
  
  February 19, 2013 at 20:37
  
  Lurk more.
steven says

February 19, 2013 at 22:21

my spinal discs shot threw the wall watching this (I know it’s a perfect sldl, but i just don’t like this exercise). Extremely impressive thou