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Home » crossfit » Handstand Hand Width Beginner Guide

Handstand Hand Width Beginner Guide

September 9, 2011 By Gregor Winter

Handstand Hand Width Measurement
Handstand Hand Width Measurement

Natalie Padella and Dusty Hyland from CrossFit Dogtown have some handstand coaching tips.

Some simple but good drills to minimize the variables to focus on when learning the handstand.

Like using the arms-length square for otpimal hand width and pirouette training.

Filed Under: crossfit, exercises, gymnastics, handstand, how to, technique, videos

About Gregor Winter

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