Check out this CrissFit WOD from Saturday 100410
Five rounds for time of:
135 pound Back squat, 20 reps
Handstand walk 20 yards
It took Chris Spealler 8:32
Best of Olympic Weightlifting
Check out this CrissFit WOD from Saturday 100410
Five rounds for time of:
135 pound Back squat, 20 reps
Handstand walk 20 yards
It took Chris Spealler 8:32
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).