Watch the Big Boys getting busy with bodyweight movements.
Hit & Hannibal’s ‘Clash of the Bar Titanz’
Enjoyed the trailer?
Watch Hannibal for King here.
Best of Olympic Weightlifting
Watch the Big Boys getting busy with bodyweight movements.
Hit & Hannibal’s ‘Clash of the Bar Titanz’
Enjoyed the trailer?
Watch Hannibal for King here.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
Ahmed says
Do you know if these guys have a background in gymnastics? To just learn this type of body control without some world class trainers is a feat by itself. Some amazing athletes here for sure. I need to get on the bar or rings lol these guys got me inspired!
Gregor says
To be honest I have no idea if they have a gymnastics background.
You achieve these kind of abilities by being consistent.
From a gymnastics perspective, the elements they perform (levers and such; planche may come a bit later) are usually done by 8-10 year old gymnasts.
However just like them they have to put in time. And maybe more of it because as adults they adapt slower and weigh more.