Here is another “How to Snatch” instruction. This time by Nick Horton.
Part 1: Hip to Catch
Part 2: Knees to Hip (double knee bend)
Part 3: Floor to Knee
Best of Olympic Weightlifting
Here is another “How to Snatch” instruction. This time by Nick Horton.
Part 1: Hip to Catch
Part 2: Knees to Hip (double knee bend)
Part 3: Floor to Knee
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
Alex Lombardi says
I cant watch the videos… they r private!