All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » clean and jerk » Ihor Shymechko 245kg Clean & Jerk

Ihor Shymechko 245kg Clean & Jerk

March 18, 2013 By Gregor Winter

Here is 245kg Clean & Jerk by Ihor Shymechko (205kg Snatch) in a familiar looking training hall.

Filed Under: clean and jerk, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Dustin Oranchuk says

    March 19, 2013 at 00:01

    i would bet a lot of money that he doesnt do any more then 235 at the next competition.

  2. JQ says

    March 19, 2013 at 09:09

    Looked like a fairly routine clean though!

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Khadzhimurat Akkaev Interview

Oksana Slivenko 200kg x2 Squat

Team China Day 1 2017 Junior Worlds Training Hall

Lu Xiaojun 176kg Snatch World Record (and 204kg C&J)

The ATG Guide to Olympic Qualification

The ATG Guide to Olympic Qualification

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym