Antoine Vaillant is in the final stages of getting ready to earn his bodybuilding pro card.
He was visiting John Meadows for a couple of days. Here is the thread where he documented his trip to the mountain dog.
And here they are doing their grocery shopping. Always interesting to see how John approaches his nutrition.
Update: Here is part 2 of their grocery shopping.
Of course they also filmed some training.
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From his last trip: Chest
John with some mean spring resisted chest squeeze push ups
David Leitner says
Great videos! Keep the John Meadows stuff coming…
Jeff Diritto says
interesting spring resisted pushup video..anyone know where to buy one/how to make that setup?!