After 242.5kg x10, Kendrick Farris continues his training clips with a 231kg Front Squat.
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After 242.5kg x10, Kendrick Farris continues his training clips with a 231kg Front Squat.
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
Deimos says
Kudo’s on the weight Painful on the knees, though.
JP says
Painful on the knees?
Alot of novices say that, I would like to get responses from the rest of the viewers
Doogie McDougald says
It is only painful on your knees when a person is not able to front squat more than their body weight.
Roy Logan says
i’ll say what everyone else is thinking: GTFO
Nafitalai Lutui says
I’d be quiet if I were you, don’t wanna piss them real lifters off. You go do some bicep curls, that way you won’t stress your knees.
Everett says
Not to rain on anyone’s parade, but I just realized all these videos he is posting are about 1 year old, and were posted on YouTube along time ago. Still, fantastic lifts.
GregorATG says
Thanks for the info Everett.
Everett says
Still absolutely post-worthy. I’ve noticed a lot of Kendrick’s videos don’t get much views because he titles them something weird, or strings several videos together without a descriptive title. Both the 535×10 and 510 front squat video I had never seen before, and I am a big fan of his videos.
Shawn Cheng says
You’re not Greg Everett are you?