Now on our Patreon: Lasha Talakhadze’s accessory session.
No full snatch of clean and jerk, just some basics, albeit still ridiculously heavy for us mortals.
This was the the day after his heavy session.
- 140kg Muscle Snatch
- 155kg Squat to Push Press (BTN Thrusters?)
- and Lasha (Snatch) Pulls up to 230kg
Enjoy.