Here is a training session with 22 year old Lasha Talakhadze before he became Olympic champion.
This was filmed in Tbilisi during Junior Worlds.
Highlights:
00:18Warm Up Start01:40Muscle Snatch04:50170kg No Hookgrip Snatch09:26195kg Power Clean + Front Squat + Jerk11:16240kg x3 Clean Deadlift to Hip
More: Watch his 200kg Snatch Session here.
Man I wish I could move even 70kg as smooth as him.
Man I wish I could move even 70kg as smooth as him.
Where is this gym? I’m living in Tbilisi and while I found a small gym with bumper plates to train at, this facility looms awesome. Assuming it’s open to the public of course.
Looks like it might have been temporary for the time of the competition. Maybe you could ask the Georgian weightlifting federation where you could find a gym.
This was set up in the New Tbilisi Volleyball Arena.