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Lasha Talakhadze 200kg Snatches + 265kg Back Squat Full Session

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Here is 22 year old Lasha Talakhadze‘s heavy Snatch session which was filmed on 27.06.2016.

He worked up to 200kg for two singles, then attempted a double and finished off with a another single.

Also in the video, Irakli Turmanidze, Revaz Davitadze, Giorgi Chkheidze.

More: Watch his 170kg No Hookgrip Snatch Session Here.

So far his best snatch is 215kg which he has done three times in training. He also clean and jerked 260kg and his best Squat is 330kg.

Timestamps:

  • 04:35 Lasha 70kg Snatches
  • 08:12 Lasha 140kg (I missed the 150s after that)
  • 11:00 Lasha 170kg
  • 13:00 Lasha 190kg x2
  • 13:42 Lasha 200kg x1
  • 14:08 Lasha next 200kg x1
  • 14:52 Lasha 200kg Snatch Double Attempt
  • 15:50 Lasha 200kg x1
  • 17:57 Lasha 265kg x3 Back Squat (not shown: some of the lighter sets)
  • 20:10 Irakli 260kg x3 Squat

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. joshskies says

    hey! quick thing… I don’t know if the audio was faulty or if it uploaded incorrectly, but it is definitely grainy and off. Also, the date may be wrong (27.07.16), unless he’s lifting in the fuuturrreeeee!

    love the videos you guys upload. its amazing watching these athletes lift and train.

    cheers

      • joshskies says

        Aaaand I stand corrected.
        Odd, for some reason earlier it sounded terrible except for the allthingsgym techno-jingles and slo-mo overlays.
        sorry about that!

  4. Douglas Heeren says

    Good video. Another lifter proving a huge squat is not required to have a big clean and jerk. Alexeyev told Bud Charniga have rarely worked out with more than 270 kg in the back squat and Zakharevich told Charniga his best front squat was 250 kg when his best C&J was 265 kg.

  5. Adam Martin says

    Taranenko was noted as saying that once he got to an easy 300kg squat that he started doing other exercises such as step ups and such to strengthen other parts of his legs.

    • Douglas Heeren says

      Prove it. Name source. You want to be an A-hole, I can be an A-hole.

        • Douglas Heeren says

          Good. Nothing wrong with that. The poster I was replying to has always had this “I know everything and others know nothing” attitude. Like it matters. The point I was making is that a big squat is not always a requirement for success in Olympic Lifting as stated in the Charniga article I linked. but, NO, some A-hole has to spout off about people “lying” and implying that he is some kind of “authority” on the subject. Charniga is an “authority” on lifting. I would tend to believe him since he travels extensively and has been covering weightlifting over 30 years. For the sake of conversion, I read in I.O.L. magazine several years ago that Taranenko said he had been working out with 350 kg in the back squat leading up to his 266 kg C&J record. The bad thing about the internet is that many can appear to be experts when all they are doing is repeating another source. I am far from an expert on anything(except maybe which TV dinners are good) and do not claim or imply that I know everything about Olympic Lifting. I learn a lot from men like Charniga since he knows/knew personally many of the individuals that figure into the history and background of weightlifting. Many have claimed to know Abadijev, but few are willing to discuss his ideas in a rational scientific way. On Charniga’s site, he does not allow for comments on his articles and has told me that people do not have to read them if they do not want to. And you know why.

        • Tom Bennett says

          hahahahahaha…yep a world record clean and jerk…with a 300kgx2 back squat. That’s pretty much the proof right there.