Here is a fresh clip of Lu Xiaojun in the 2011 WWC training hall.
150kg Snatch x2 with perfect form at U77kg.
Update: Slow motion Bar path analysis video (gif)
Best of Olympic Weightlifting
Here is a fresh clip of Lu Xiaojun in the 2011 WWC training hall.
150kg Snatch x2 with perfect form at U77kg.
Update: Slow motion Bar path analysis video (gif)
Hi, I run ATG.
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anb says
That was beautiful
Daniel Jørgensen says
I wonder how his back feels in mornings
GregorATG says
Probably pumped https://allthingsgym.com/2012/02/lu-xiaojuns-back-milo-19-4-cover/
Saulharris says
The first one wasn’t really a Power Snatch ridden below parallel and not racked above a 90 degree knee angle.
GregorATG says
You are right, I wonder why I wrote power snatch…