Here’s Lydia Valentin’s 124kg Snatch Almaty 2014 World Championships.
With Kim Unju (North Korea) testing positive this should bump this lift into Bronze medal territory.
For best quality choose 1080p50 in the settings.
(Video also on Facebook and Instagream @atginsta)
More Lydia:
Hookgrip Slow Motion
What wraps do most weightlifters use around their knees? Thinking about getting some but don’t want those heavy duty powerlifting wraps.
ACE Bandages are pretty common and should be available at your local pharmacy/drug store. I’ve been using generic ones for a little while and they’ve worked well.
Hookgrip sells the ones you see Russian lifters use. Also, kilosnotpounds.com sells the ones you see some of the lifters at Cal Strength and the OTC in Colorado Spring use.
I’ve used Ace bandages and they’re okay. IMO the ones I mentioned above are much better.
Every time I see her lift I feel less secure in my masculinity.
That is one jacked woman.