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Home » squat » Max Lang Squat Mobility & Warm Up Tutorial

Max Lang Squat Mobility & Warm Up Tutorial

December 17, 2015 By Gregor Winter

Meanwhile in Germany …

Max Lang (77kg) shares his squat warm up and mobility routine.

More: Mobility 101 on ATG

(Turn on English Subtitles by hitting the “CC” button in the player below)


Squat Tutorial

Filed Under: squat, tutorial, videos, warm up, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Leon says

    December 17, 2015 at 16:04

    Thanks. Max Lang is our most promising talent at the moment. I hope he will do even better in future.

    • Jerker Karlsson says

      December 18, 2015 at 08:19

      What about the guy who beat him at the nationals this year? Is he a lot older, with less potential?

      • Leon says

        December 19, 2015 at 13:44

        I read about that in the world’s oldest magazine for weightlifting (over 100 years old and we have it our weightlifting club) that Max Lang underperformed in that contest, but redeemed himself shortly after in another contest.

      • Liro says

        December 20, 2015 at 17:08

        when i remembered correctly Max Lang participated in the men -85kg category, but with only 79?kg bodyweight. Also he was many kilos under PR

      • Liro says

        December 20, 2015 at 17:08

        when i remembered correctly Max Lang participated in the men -85kg category, but with only 79?kg bodyweight. Also he was many kilos under PR

    • Jerker Karlsson says

      December 18, 2015 at 08:19

      What about the guy who beat him at the nationals this year? Is he a lot older, with less potential?

  2. Leon says

    December 17, 2015 at 16:04

    Thanks. Max Lang is our most promising talent at the moment. I hope he will do even better in future.

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