Meanwhile in Finland …
After his 282.5kg Squat 2 weeks ago it was time for Miika Antti-Roikoto get a Front Squat PR.
250kg at 99kg bodyweight.
More Miika / Front Squats:
- Miika’s 240kg Paused Front Squat
- Miika’s 220kg Front Squat with a super long pause
- Dmitry Klokov’s 250kg Paused Front Squat (which I made into a wallpaper and poster)
Update: 2 Weeks later he did 237kg x2.
When you enter 237 x2 into the ATG Rep Max Calculator (http://repmaxcalc.com) the average comes out at 251.
So it’s surprisingly accurate