Meanwhile in Russia …
After his 20-290kg Squat sequence, Mikhail Koklyaev goes 20-310 and back to 20kg in one go.
Update 20.10.2014: 70-360-70kg Deadlift
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Hi, I run ATG.
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Has anyone ever heard him say why he does these? Or can anyone think of a benefit of doing sets like this?
My guess is that this is just for entertainment purposed, but I have not heard Misha talk about it specifically, so who knows…
for fun
I’ve seen several WSM squat events where weight is added each rep. Could be to train for that. Also could just be for fun.