A couple of days ago Mohamed Ehab told me that he will go for a new Snatch PR on Wednesday (18.11.2015).
After his morning session, which was very light, I jokingly went up to him and was like “Hey what happened to the Snatch PR you were talking about?”. He said “Yes, I will do it in the afternoon.”
… and he delivered!
Update 06.01.2015: Full Video of him working up to 163kg.
He even took 160kg twice!
Original Video of the 163kg
He also tried to go for a Clean & Jerk PR of 198kg but missed the Jerk.
More: Watch Mohamed Snatch up to 140kg during his first day in the training hall.
Anton Mårtensson says
Love it how one of the coaches just goes up to him after the second 160 and drops two 1.5 plates just like ”You are ready”
Anton Mårtensson says
Love it how one of the coaches just goes up to him after the second 160 and drops two 1.5 plates just like ”You are ready”