Mohammed Ehssan 195kg Snatch + 240kg Clean and Jerk

Meanwhile at the World Weightlifting Championships…

Mohammed Ehssan (+105, Egypt) got a big training total, possibly the heaviest snatch in the halls so far. At the 2014 World Championships in Almaty, Kazakhstan, he went 193/243/436 for a bronze medal.

You can follow his instagram: @goldenlifter

195kg Snatch

240kg Clean and Jerk

Capital Strength from Ireland got some nice shots too

Mohammed Ehsan Massoud (+105kg) with a 195kg snatch in the training hall at the @houstoniwf2015 World Championships. Not every day you see that… The wonderful Gregor from @atginsta got some great shots and video of this lift and thousands of others during his 12+ hours in the training hall today – check him out on Instagram and at allthingsgym.com for amazing pictures & videos from this week and next at this competition #weightlifting #houstoniwf2015 #capitalstrength #Snatch #atg #snatch

A video posted by Capital Strength Weightlifting (@capitalstrength) on Nov 18, 2015 at 11:01pm PST

Egyptian +105kg @goldenlifter with a 240kg Clean & Jerk from last nights training. He trained very consistently and looks in great shape a week out from competing! #weightlifting #capitalstrength #houstoniwf2015 #cleanandjerk #egypt #strength

A video posted by Capital Strength Weightlifting (@capitalstrength) on Nov 19, 2015 at 8:56am PST