John Meadows and Dave Tate had another brutal leg workout.
Before the session Dave tweeted this:
https://twitter.com/underthebar/status/180995346711838720
Little did he know… after
- safety bar squats / box squats with chains
- leg press
- leg extensions
- deadlifts with chains
… this is his post workout tweet:
https://twitter.com/#!/UnderTheBar/status/181085800572784640