Well this is terrible technique! no sweep off the floor, no driving through the heels, on front of the foot early! I prescribe 3 sets of the dirty dancing drill daily, with a stick.
Ssays
Hahaha brilliant
nicknick5465 .says
One thing I think is really great is that women in Russia are weightlifting shortly after giving birth. The young boy in the background with his mum can only be a year old. How many mums outside of Russia are back in a weightlifting gym within a year of giving birth?
JakeLsays
Does anyone know where to get those super long straps???
looks like she had at least another 8-10kg in her
Who of yall spend time in an awesome weightlifting gym like this as a baby
Saw the title: “130 isn’t that much.” Saw it’s a woman: “._____.”
This is the beautiful average russian girl.
Wow! I wish I could snatch 130kg like that.
dem calves
Well this is terrible technique! no sweep off the floor, no driving through the heels, on front of the foot early! I prescribe 3 sets of the dirty dancing drill daily, with a stick.
Hahaha brilliant
One thing I think is really great is that women in Russia are weightlifting shortly after giving birth. The young boy in the background with his mum can only be a year old. How many mums outside of Russia are back in a weightlifting gym within a year of giving birth?
Does anyone know where to get those super long straps???