All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » videos » Neisi Dajomes Barrera 160kg x4 Squat 2016 Junior World Weightlifting Championships Training Hall

Neisi Dajomes Barrera 160kg x4 Squat 2016 Junior World Weightlifting Championships Training Hall

July 2, 2016 By Gregor Winter

Here’s 18 year old Neisi Dajomes Barrera (69kg, Ecuador) squatting a super strong 160kg for four reps in the Junior Worlds training hall.

You might remember her from the Pan Am Games where she got a silver medal.

Update: She won the 69kg and is now Junior World Champion.

Update: Full Squat Session.

Filed Under: Neisi Dajomes, squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Mobility Kit

Mobility 101 Resource Page

kuo-hsing-chun-104kg-snatch

Kuo Hsing-Chun 104kg Snatch + 137kg Clean & Jerk 2017 Asian Championships

The ATG Guide to Olympic Qualification

The ATG Guide to Olympic Qualification

Alexey Lovchev Interview

Aleksey Lovchev Interview

chen-xiaoting-103kg-snatch-save-cover

Chen Xiaoting 103kg Snatch 2017 Chinese National Games

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym