Meanwhile in Ukraine …
Oleksiy Torokhtiy continues his instructional video series with one about the 2nd Pull.
The video has english subtitles (press “CC” Button in the player).
Update 13.06.2015: 2nd Pull for Snatch
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Meanwhile in Ukraine …
Oleksiy Torokhtiy continues his instructional video series with one about the 2nd Pull.
The video has english subtitles (press “CC” Button in the player).
Update 13.06.2015: 2nd Pull for Snatch
Pretty good series he has going, all the vids are pretty interesting and informative
in my opinion he has some of the best videos on youtube in terms of learning technique. this guy is awesome and the videos are entertaining too
Handling that 20kg bar like a toothpick. It’s really not often that a weightlifter puts me to shame without putting any plates on the bar!
isn’t he using a technique bar? 10kg?
That would make me feel a little better. I tried it with my 20kg bar and things did not go smoothly…
I’m having a hard time not withdrawing the bar forward now lol
a good video.
On a side note – those slim platforms intrigue me. What are they made from, and does the floor underneath survive?